Beetroot juice increases human muscle force

Beetroot juice has been shown to improve low frequency muscle force independent of Calcium-handling-proteins or REDOX reaction (Whitefield et al 2017, Med Sc Sp Ex, 49, 10, 2016-2024).

Further benefits of beetroot juice are thought to include

reduction of blood pressure

protection from pre-mature aging

aiding cancer survival

lowering serveral inflammatory markers including interleukin-6, C-reactive protein and tumor necrosis factor alpha

stabilising blood suger

improving sexual performance

anti-arthritic effects

blood purification and enhanced red blood cells

removing 'bad' estrogens from our blood stream

Uploaded : 18 November 2017

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Updated : 15/03/2018